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“I became addicted to Instagram and it had pretty much over taken my life, everything I did revolved around unrealistic comparisons of people on it. Since being in therapy with you it has given me a whole new perspective on social media and taught me about the good parts and to stay away from the destructive parts. I cannot thankyou enough and I intend to work with you for many months to come”

“you guided me and supported me through my self-doubt and self-loathing, I had hit rock bottom and then I started working in Therapy with you. This has turned my life round and helped me see the beautiful person I really am, inside and out. Before coming to see you all I did was compare myself with every Instagram image and make myself depressed and didn’t want to leave the house”

“you’ve changed my world Diane since I’ve been seeing you, I thought Instagram was my world and it warped my whole perception of the world and its expectations of me but through my work with you I now realise that being and knowing myself is the best and most empowering thing I can do, thank you, I owe you so very much”